Foundation is a 10 week, online program for women ages 18 - 80 who are frustrated by the medical system and ready to address the physical and emotional root causes of symptoms and dis-ease.
You know irreversible healing is possible. You can feel it in your bones. But something tells you that you haven't been given the full story on your body.
Maybe you feel like you have tried everything. Doctors. Diets. Holistic therapies. Yet... something isn't quite clicking.
Maybe you have been told your pains is 'normal.' That you just have to 'manage' it. But you aren't willing to accept that.
You know you are meant for so much more in your body and more in your life.
Waking up with no pain with the energy to take on the day with confidence.
Feeling pleasure in AND out of the bedroom without feeling wrong or guilty about it.
Embodying freedom in your body and self expression... moving, dancing, speaking, and living the way you desire.
FOUNDATION is the course that finally gives you the missing piece- an integrative approach to healing designed specifically for your female body.
Foundation is for women who...
Are ready to become liberated from chronic pain and anxiety
Experience digestive, menstrual, or hormonal imbalances
Are frustrated by western medicine and tired of surface level symptom management
Experienced childhood, sexual, or domestic trauma and you can talk about your trauma, but you know it is affecting your health, work, or relationships
Are ready to address the root cause of pain, tension and emotional blocks
You have pelvic pain or other pelvic symptoms BUT do not feel ready for internal pelvic work
You have pelvic pain or other pelvic symptoms, but PT is not moving the needle for you
You do not want another complex protocol, strict diet, or supplement regimen
You have never worked with Caytlyn Dee before and are ready for a new way of healing
why most women never get the healing they deserve (& why I'm on a mission to change that!)
It's common for women to spend years searching for answers in their body only to be told things like:
"This is just how it is." (False. You are meant to thrive in your body)
"It's all in your head" (It's not.)
"Just take this medication." (This is symptom management, not healing)
"Work out more, eat better, do this regimen." (Rigid protocols often make things worse)
What they don't tell you (& probably don't even understand) is that most healing models are based on the male body. They are rooted in the fast pace, achievement based patriarchy. Women's bodies don't just need a new method, they need a new way of thinking about healing.
This is where Foundation comes in.

I feel like I've gotten a second chance at myself and at life, truly.
"Before I joined FOUNDATION I felt so much fear towards my body that then just turned into hopelessness and just being numb to life honestly. I can't put into words how much joy and love for myself FOUNDATION has sparked. I'm so grateful and can't wait to continue on this path with you."
Teacher, 30yr
the best investment I've made in my pelvic/sexual healing journey
"Just wanted to say that this program has been the best investment I've made in my pelvic/sexual healing journey so far. Seriously the best. So much is making sense & clicking!"
Influencer, 28yr
what's different about
This isn't about 'fixing' you - because you aren't broken. It's about giving you the right tools to unlock your body's innate ability to heal.
Over 500 women worldwise have transformed their health, confidence, and pleasure through this method.
WOMEN HAVE RESOLVED:
- Chronic pelvic pain & uterine imbalances (vaginismus, vulvodynia, endometriosis, fibroids, PCOS)
- Bladder & digestive issues (chronic UTIs, constipation, IBS)
- Sexual dysfunction (painful sex, numbness, anorgasmia)
- Menstrual & reproductive challenges (irregular cycles, painful ovulation, infertility)
- Chronic pain (sciatica, back pain, jaw pain, headaches, migraines)
- Emotional & nervous system imbalances (anxiety, depression, trauma responses)
And you can, too.
JOIN THE PROGRAM
Meet Your Guide:
Caytlyn Dee

Before I discovered true healing, I was in a 24/7 battle with my body.
I lived in chronic pain, taking 1,600 mg of ibuprofen daily, PLUS muscle relaxers, just to get through the day.
I had headaches, neck and jaw tension, sciatica, abnormal paps, menstrual pain, and numbness during sex.
Doctors told me these were 'just female issues' that I'd have to manage forever.
I wasn't buying it.
So I set out to heal. I didn't have a plan or a goal other than 'feel better in my body.'
Through my own journey, I discovered the profound connection between trauma, the nervous system, and the female body.
And now, I don't live with chronic pain. My menstrual cycles are pain free. My sex life is deeply satisfying. I feel safe, worthy, and free in my body.
I want the same for you, sister. And if YOU want it too, this level of healing is possible for you. Your body was made for it.
IF YOU HAVE EVER...
Felt disgusted, ashamed, or disconnected from your body
Felt unworthy of ease, pleasure or confidence
Heard stories that made you fear or resent your body and womanhood
Felt unsafe expressing your thoughts, emotions, or needs
Endured trauma - bullying, accidents, loss, abuse, violence
Said yes to sex when you body said no
Felt unsafe doing everyday things like walking to your car
AND YOU ARE READY TO REWRITE THE STORY OF YOUR BODY & YOUR WOMANHOOD
Foundation is for you
What you'll learn inside foundation:
- How to Reclaim Your Body Wisdom - Understand your unique female anatomy so you stop feeling like a stranger in your own body
- Healing Without Hypervigilance - Free yourself from the cycles of control, overdoing, and strict regimens that keep you stuck, stressed and anxious
- Release Trauma & Stored Tension - Learn how to clear pain from your body without reliving past experiences
- Rewire Your Nervous System To Safety & Pleasure - Build a deep, lasting sense of trust and ease in your body
- Activate Your Inner Healer - Use gentle, accessible tools designed for busy women who need healing that fits into real life
What you'll receive inside foundation:
- 10 Pre- Recorded Modules that walk you through a step by step progression of healing your body on your own schedule
- Downloadable Meditations for you to shift your body's state anytime, anywhere
- Workbooks & Journaling Prompts for you to unlock deeper emotional healing & inner peace
- Exclusive Access to The Embodiment Session Library full of bonus practices to accelerate your healing
- A Completely Upgraded Relationship With Your Body
I felt like she really was walking WITH me on this journey
"Healing is not linear. And Caytlyn can speak to that and support you through it in a way that truly shows how she has done the work within herself. I felt like she really was walking WITH me on this journey even in a pre-recorded program, which is exceptional. Thank you so much Caytlyn."
Anonymous
This is not like all those other programs you have taken
"Because I have done about 100 programs and have never felt so seen, held and nourished. This is a clear, intentional process laid out for us - not some jumbled videos of Sh*t that were thrown together for resale. Thank you so much for creating such a clear, methodical process for us!!"
Anonymous

your one time investment:
$888
payment plans from $306
What you receive:
-
Lifetime Access to The FOUNDATION of Integrative Pelvic Care course
-
10 Modules laid out in an easy to follow, step by step process, with tools and practices for every learning style
-
Access to the Embodiment of Integrative Pelvic Care Library
Remember... Foundation is an investment that lasts a lifetime + generations to come.
You will pass this wisdom onto your daughters, friends daughters, and/ or friends long after you have healed yourself.
IT's time to step into your next chapter.
More safety. Less tension. More connection. Less anxiety.
True freedom.
It's all waiting for you inside
Caytlyn is the real deal.
“She teaches from the lens of someone who has actually been through it and deeply embodies her work & approach.”
Embodiment Coach, 35yr
Thank you, thank you!!
"This has been such deep profound work in the most gentle way. I really really believe my body was wanting this. I was feeling the calls and I'm so happy I decided to invest in my self and do this program!!"